Female Personal Trainers in Brighton
Train with one of Brighton’s leading female personal training teams at KIK PT Studios.
Our expert coaches work with women of all fitness levels to improve strength, movement, fitness and overall wellbeing through personalised training programmes built around your goals.
From fat loss and toning to rehabilitation and sports performance, we help you achieve real, sustainable results in a motivating and supportive environment.
Our expert team of women
Hannah
Level 3 qualified Personal Trainer and Online coach, Hannah specialises in training women who are new to the gym and want to overcome their fears of weight training.
We can help with your diet, training, daily routine and habits. She has helped 100’s of clients transform their body and mindset.
Lucy
Lucy is a passionate advocate for empowering women through fitness and nutrition. She's a Personal Trainer with a specialist qualification in Pre & Postnatal Exercise and Nutrition. Her background as a competitive equestrian has driven a deep belief in the transformative power of exercise and nourishment.
She is dedicating herself to helping women reclaim their strength and health. Grounded in evidence-based practices, she specialises in women's fitness with a focus on holistic health and empowerment through education.
Helena
Helena is a strength and conditioning coach who believes in building a good habit before reaching any goals, because that habit is what is going to make you keep going. You can lose motivation, you can lose will, you can lose even your discipline, but if you’ve already built a habit there’s nothing stopping you from achieving your goals.
Helena spends her free time watching videos, reading articles and applying them to myself in trying to become more knowledgeable and to apply that knowledge for her and her clients.
Mariangela
Mariangela is a highly experienced personal trainer, yoga instructor, and strength and body conditioning expert.
Her approach is built around one goal: to help you achieve the best version of yourself. She believes every individual is unique, and tailors every program to meet your specific needs, whether you're looking to improve flexibility, build strength, or feel more energized and empowered in your daily life.
Her holistic approach blends physical fitness with mindfulness and lifestyle changes, creating a well-rounded plan that supports your overall well-being.